Saturday 4/13/2019

50 Air Squats

10 Burpees

40 Sit Ups

10 Burpees

30 Lunges

10 Burpees

20 Kettlebell Swings (53/35)

10 BurpeesĀ 

10m Bear Crawl

10 Burpees

20 Kettlebell Swings

10 Burpees

30 Lunges

10 Burpees

40 Sit Ups

10 Burpees

50 Air Squats